This book is chock full of research, which is sometimes useful and sometimes not, and you can never rely on the information without back-up because it was published 35 years ago (the year of my birth, so the math is easy). The Complete Book Of Running Fixx Pdf Viewer. The Complete Book of Running (Hardcover). Some like to wear one, some don't, and only some insist on a really supportive get-up. Another tidbit he gleaned from women runners: It is optional to wear a bra while running. For example, did you know that the author tried wearing negative-heel shoes once upon a time to help stretch his calves?Īpparently, they were popular in their own right and he had the idea they would be helpful.but he couldn't walk well in them and gave them up. Some like to wear one, some don't, and only Some of the topics in this book are laughable due to the passage of years (it was published in 1977). Some of the topics in this book are laughable due to the passage of years (it was published in 1977). Anyway, he did manage to make me run for an entire month or so, after which I discreetly fell back into my old blissfully lazy ways. It is a wee bit ironic that Fixx adopted running as part of a healthy life style that would hopefully provide him with a longer and healthier life - his family had a history of dying early due to heart diseases - only to die from a heart attack when/after running, at 52. His passion for running withstands the test of time though.Īnd so does his ability to make his reader share in his excitement. It is a wee bit ironic that Fixx adopted running as part of a healthy life style that would hopefully provide him with a longer and healthier life - his family had a histo A deliciously outdated book.įixx wrote The Complete Book of Running in the seventies and therefore a lot of what he has to say is no longer accurate, which is a little amusing and sometimes even cute. And so does his ability to make his reader share in his excitement. His passion for running withstands the test of time though. Fixx wrote The Complete Book of Running in the seventies and therefore a lot of what he has to say is no longer accurate, which is a little amusing and sometimes even cute. The Complete Book Of Running Fixx Pdf FilesĪ deliciously outdated book.
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